*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
To supplement your diet, mix 8 tablespoons (48 g) of the powder with 10-12 oz of cold liquid, such as bottled water, low-fat or skim milk of unsweetened juice. Customize your Almased drink by blending 8 tablespoons (48 g) with your favorite ingredients, such as fruits and cinnamon for a great tasting smoothie. Also great in cottage cheese or yogurt. Almased should be made fresh and consumed immediately after mixing.